Unit Quiz
Page 1: Vocabulary Study
aid
🇺🇸 Help or support, especially in the form of money, food, or services.
🇨🇳 援助；帮。
中考
We should learn how to give first aid.
我们应该学会如何进行急救。
高一
The organization sent medical aid to the earthquake-stricken area.
该组织向地震灾区发送了医疗援助。
experience
🇺🇸 Knowledge or skill gained by doing something; an event that affects you.
🇨🇳 经验；经历；体验
中考
Visiting the Great Wall was a wonderful experience.
参观长城是一次美妙的经历。
高一
He lacks the practical experience required for this engineering job.
他缺乏这份工程工作所需的实践经验。
affect
🇺🇸 To have an influence on someone or something, or to cause a change in them.
🇨🇳 影响；感。
中考
Smoking can affect your health.
吸烟会影响你的健康。
高一
Global warming will deeply affect the agriculture in this region.
全球变暖将深刻影响该地区的农业。
extra
🇺🇸 Added to what is normal or necessary; more than usual.
🇨🇳 额外的；附加。
中考
Do you have an extra pen I can borrow?
你有多余的钢笔可以借我吗？
高一
The teacher gave us extra time to complete the difficult essay.
老师给了我们额外的时间来完成这篇难写的文章。
bone
🇺🇸 One of the hard parts that form the frame of the body inside a human or animal.
🇨🇳 骨头；骨。
中考
The dog is happy with a big bone.
那只狗得到一根大骨头很开心。
高一
The human body is made up of 206 bones.
人体�?06块骨头组成。
extreme sports
🇺🇸 Sports that are dangerous and exciting, usually involving high speed or high places.
🇨🇳 极限运动
中考
Skateboarding is one of the most popular extreme sports among teenagers.
滑板是青少年中最受欢迎的极限运动之一。
高一
Participants in extreme sports often seek the thrill of overcoming fear and pushing their physical limits.
极限运动的参与者通常寻求克服恐惧和突破身体极限的刺激感。
cancel
🇺🇸 To decide that an organized event will not happen; to stop an order or arrangement.
🇨🇳 取消；撤销
中考
The picnic was canceled because of the heavy rain.
因为大雨，野餐被取消了。
高一
If you wish to cancel your subscription, please contact customer service within 30 days.
如果您希望取消订阅，请在30天内联系客户服务部门。
frequent
🇺🇸 Happening often or appearing often.
🇨🇳 频繁的；经常。
中考
She is a frequent visitor to our school library.
她是经常光顾我们学校图书馆的常客。
高一
The frequent delays in the subway system have caused significant frustration for commuters.
地铁系统的频繁延误给通勤者造成了极大的挫败感。
chemical
🇺🇸 Relating to chemistry or the result of a reaction between two substances.
🇨🇳 化学的；化学物质
中考
Water is a chemical made of hydrogen and oxygen.
水是由氢和氧组成的化学物质。
高一
The factory was fined for dumping toxic chemical waste into the nearby river.
这家工厂因向附近的河流倾倒有毒化学废物而被罚款。
function
🇺🇸 The purpose that something has, or the work that something does.
🇨🇳 功能；作用；运行
中考
Do you know the function of this button on the remote control?
你知道遥控器上这个按钮的功能吗？
高一
Stress can affect the way your heart and immune system function.
压力会影响你的心脏和免疫系统的运作方式。
complicated
🇺🇸 Hard to understand, deal with, or explain; complex.
🇨🇳 复杂的；难懂。
中考
The instructions for the new toy were too complicated for the child.
这个新玩具的说明书对那个孩子来说太复杂了。
高一
The situation became even more complicated when he refused to tell the truth.
当他拒绝说出真相时，情况变得更加复杂了。
grain
🇺🇸 The seeds of crops such as corn, wheat, or rice.
🇨🇳 谷物；颗。
中考
Farmers are busy harvesting grain in the autumn.
秋天农民们正忙着收割谷物。
高一
There is not a grain of truth in what he said about the accident.
他对那起事故的说法没有一丝一毫的真实性。
guideline
🇺🇸 A rule or piece of advice on how to do something.
🇨🇳 指导方针；准。
中考
Our teacher gave us a simple guideline for writing the report.
老师给了我们写报告的简单指导。
高一
The government issued new dietary guidelines to help people stay healthy.
政府发布了新的饮食指南以帮助人们保持健康。
imagine
🇺🇸 To form a picture or idea in your mind of something that is not real or present.
🇨🇳 想象；设。
中考
I cannot imagine living on the moon.
我无法想象住在月球上。
高一
It is difficult to imagine the challenges that explorers faced centuries ago.
很难想象几个世纪前的探险家们所面临的挑战。
confused
🇺🇸 Unable to understand or think clearly about what is happening.
🇨🇳 困惑的；糊涂。
中考
He looked confused because he didn't know the answer.
他看起来很困惑，因为他不知道答案。
高一
The passengers were confused by the sudden change in the flight schedule.
乘客们对航班时刻表的突然变更感到困惑。
impossible
🇺🇸 Not able to occur, exist, or be done.
🇨🇳 不可能的
中考
It is impossible for us to finish the work in such a short time.
我们不可能在这么短的时间内完成这项工作。
高一
Without proper preparation, passing the advanced physics exam is nearly impossible.
如果没有充分的准备，通过高级物理考试几乎是不可能的。
control
🇺🇸 To have the power to run something or make decisions.
🇨🇳 控制；管。
中考
The driver lost control of the car on the wet road.
司机在湿滑的道路上失去了对汽车的控制。
高一
It is important for teenagers to learn how to control their emotions in stressful situations.
对于青少年来说，学习如何在压力大的情况下控制自己的情绪是很重要的。
increase
🇺🇸 To make something become larger in amount or size.
🇨🇳 增加；增。
中考
The population of the city has increased a lot in the last ten years.
过去十年里，这个城市的人口增加了很多。
高一
Regular exercise can increase your blood flow and improve your overall health.
经常锻炼可以增加你的血液循环并改善你的整体健康。
curious
🇺🇸 Having a strong desire to know or learn something.
🇨🇳 好奇。
中考
Children are always curious about the world around them.
孩子们总是对周围的世界感到好奇。
高一
She was curious to know why the company decided to change its marketing strategy.
她很好奇想知道为什么公司决定改变其营销策略。
individual
🇺🇸 Existing as a distinct, separate, or single entity.
🇨🇳 个人的；单独的；个体
中考
Each individual person has a different way of thinking.
每个人都有不同的思维方式。
高一
Teachers should focus on the individual needs of each student to help them succeed.
为了帮助学生取得成功，教师应该关注每个学生的个人需求。
dairy
🇺🇸 Food made from milk, such as butter, cheese, and yogurt.
🇨🇳 乳制品；奶牛。
中考
My doctor told me to eat more dairy products like milk and cheese.
医生告诉我多吃像牛奶和奶酪这样的乳制品。
高一
Many people are allergic to dairy and have to find alternative sources of calcium.
许多人对乳制品过敏，不得不寻找钙的替代来源。
initial
🇺🇸 Happening at the beginning; first.
🇨🇳 最初的；开始的；字首的
中考
My initial plan was to visit Beijing, but I went to Shanghai instead.
我最初的计划是去北京，但我反而去了上海。
高一
Although the project faced initial difficulties, it turned out to be a great success in the end.
虽然这个项目面临了最初的困难，但最终它取得了巨大的成功。
defend
🇺🇸 To protect someone or something from attack or harm.
🇨🇳 保卫；防守；辩护
中考
Soldiers are brave enough to defend their country.
士兵们足够勇敢去保卫他们的国家。
高一
He stood up to defend his friend against the unfair accusations made by the crowd.
他站出来为他的朋友辩护，反对人群做出的不公指责。
limit
🇺🇸 A point beyond which something cannot or may not go; to stop something from increasing.
🇨🇳 限制；界限；限度
中考
You should limit the time you spend playing computer games.
你应该限制你玩电脑游戏的时间。
高一
There is a strict limit on the amount of luggage you can take on the plane without paying extra fees.
你可以免费带上飞机的行李数量有严格的限制。
development
🇺🇸 The process of growing, changing, or becoming more advanced.
🇨🇳 发展；成长；开。
中考
With the development of technology, our lives have become much easier.
随着科技的发展，我们的生活变得容易多了。
高一
The government is focusing on the sustainable development of the rural economy to improve living standards.
政府正专注于农村经济的可持续发展，以提高生活水平。
luckily
🇺🇸 Used to express that something good happened by chance.
🇨🇳 幸运地，幸亏
中考
Luckily, the rain stopped before our sports meeting began.
幸运的是，雨在我们的运动会开始前停了。
高一
Luckily, he had saved his document before the computer suddenly crashed.
幸亏他在电脑突然崩溃前保存了文件。
disease
🇺🇸 An illness affecting humans, animals, or plants.
🇨🇳 疾病，病
中考
Eating vegetables and fruit helps prevent heart disease.
吃蔬菜和水果有助于预防心脏病。
高一
Scientists are working tirelessly to find a cure for this rare infectious disease.
科学家们正不知疲倦地工作，以寻找这种罕见传染病的治疗方法。
maintain
🇺🇸 To make something continue at the same level or standard.
🇨🇳 维持，保持；维修
中考
It is important to maintain a balanced diet to stay healthy.
保持均衡饮食对维持健康很重要。
高一
Despite the pressure, she managed to maintain her composure during the interview.
尽管有压力，她在面试过程中还是设法保持了镇定。
during
🇺🇸 Throughout the entire time of an event or at some point in a period.
🇨🇳 �?..期间
中考
Many students volunteer at the library during the summer vacation.
许多学生在暑假期间去图书馆做志愿者。
高一
Please ensure your mobile phones are switched off during the performance.
请确保您的手机在演出期间处于关机状态。
material
🇺🇸 A physical substance that things can be made from, or information used for a purpose.
🇨🇳 材料，原料；素材
中考
This shirt is made of very soft material.
这件衬衫是用非常柔软的材料制成的。
高一
He gathered a lot of reference material for his research paper on ancient history.
他为关于古代历史的研究论文收集了大量的参考资料。
engaged
🇺🇸 Having formally agreed to marry; or busy doing something.
🇨🇳 订婚的；忙碌的；从事于……的
中考
My sister got engaged to her boyfriend last week.
我姐姐上周和她的男朋友订婚了。
高一
He was so engaged in his book that he didn't hear me come in.
他读书读得太入迷了，以至于没听到我进来。
mineral
🇺🇸 A natural substance such as coal, salt, or oil found underground.
🇨🇳 矿物；矿物质
中考
Vegetables contain many vitamins and minerals.
蔬菜含有许多维生素和矿物质。
高一
The region is rich in mineral resources, which supports the local economy.
该地区矿产资源丰富，支撑了当地的经济。
equally
🇺🇸 In the same way or to the same degree.
🇨🇳 同样地；平等。
中考
They shared the work equally between them.
他们两人平分了这项工作。
高一
While talent is important, hard work is equally essential for success.
虽然天赋很重要，但努力对于成功同样必不可少。
muscle
🇺🇸 Tissue in the body that can tighten and relax to produce movement.
🇨🇳 肌肉；力。
中考
If you exercise every day, your muscles will become stronger.
如果你每天锻炼，你的肌肉会变得更强壮。
高一
The athlete strained a muscle during the high-intensity training session.
这名运动员在从高强度训练中拉伤了肌肉。
essential
🇺🇸 Absolutely necessary; extremely important.
🇨🇳 必不可少的；本质的；极其重要。
中考
Water and air are essential to life.
水和空气对生命是必不可少的。
高一
Good communication skills are essential for this job position.
良好的沟通技巧对于这个工作职位至关重要。
replace
🇺🇸 To take the place of something, or to put something new in the place of an old one.
🇨🇳 代替，取代；更换
中考
It is time to replace the old batteries in the remote control.
是时候更换遥控器里的旧电池了。
高一
Robots have replaced human workers in many car factories to increase efficiency.
为了提高效率，在许多汽车工厂里，机器人已经取代了人类工人。
necessary
🇺🇸 Needed in order to achieve a certain result or effect; essential.
🇨🇳 必需的，必要。
中考
It is necessary for us to drink enough water every day.
我们每天喝足够的水是有必要的。
高一
Good communication skills are necessary if you want to succeed in the business world.
如果你想在商业界取得成功，良好的沟通技巧是必不可少的。
spread
🇺🇸 To affect a larger area or a bigger group of people; to open something out.
🇨🇳 传播，蔓延；伸展；涂。
中考
The fire spread quickly because of the strong wind.
由于风很大，火势蔓延得很快。
高一
Social media allows information to spread across the globe in a matter of seconds.
社交媒体使得信息能在几秒钟内传播到全球各地。
normally
🇺🇸 Under normal conditions; usually.
🇨🇳 通常，正常地；按惯例
中考
I normally walk to school, but today I took the bus.
我通常步行去上学，但今天我坐了公交车。
高一
The museum is normally closed on Mondays, but it will remain open for the holiday.
博物馆通常周一闭馆，但为了假期它将保持开放。
support
🇺🇸 To agree with or give encouragement to someone; to hold something up.
🇨🇳 支持，拥护；支撑；供。
中考
My parents always support me when I face difficulties.
当我遇到困难时，我的父母总是支持我。
高一
There is not enough scientific evidence to support this new theory about space travel.
没有足够的科学证据来支持这个关于太空旅行的新理论。
nut
🇺🇸 A dry fruit with a hard shell, or a small piece of metal used with a bolt.
🇨🇳 坚果；螺。
中考
Squirrels like to hide nuts in the ground for winter.
松鼠喜欢把坚果藏在地下过冬。
高一
The mechanic had to loosen the rusted nut carefully to avoid damaging the wheel.
为了避免损坏轮子，技工不得不小心翼翼地松开生锈的螺母。
temperature
🇺🇸 A measure of how hot or cold someone or something is.
🇨🇳 温度；体。
中考
The temperature dropped quickly after the sun went down.
太阳下山后气温下降得很快。
高一
Global warming is causing the average temperature of the oceans to rise at an alarming rate.
全球变暖正导致海洋平均温度以惊人的速度上升。
obviously
🇺🇸 In a way that is easy to see or understand; clearly.
🇨🇳 明显地；显然
中考
She was obviously very happy when she got the gift.
收到礼物时，她显然非常高兴。
高一
Obviously, mastering a second language requires distinct dedication and consistent practice.
显然，掌握第二语言需要独特的奉献精神和持之以恒的练习。
terrific
🇺🇸 Extremely good or excellent.
🇨🇳 极好的；非常棒的
中考
You did a terrific job on your English test!
你的英语考试考得非常棒！
高一
The view from the top of the mountain was terrific, making the difficult climb completely worth it.
山顶的景色极好，这让艰难的攀登完全值得。
occasionally
🇺🇸 Sometimes, but not often.
🇨🇳 偶尔；间。
中考
I occasionally visit my grandparents on weekends.
我偶尔会在周末去看望我的祖父母。
高一
Although he follows a strict diet, he occasionally indulges in a piece of chocolate cake.
虽然他严格控制饮食，但他偶尔也会放纵一下吃一块巧克力蛋糕。
throughout
🇺🇸 In every part of a place; during the whole period of time.
🇨🇳 自始至终；遍。
中考
It rained throughout the night, so the ground is very wet today.
昨晚下了一整夜的雨，所以今天地面很湿。
高一
Throughout history, people have constantly searched for new ways to communicate with each other.
纵观历史，人们一直在不断寻找彼此交流的新方式。
physical
🇺🇸 Relating to the body as opposed to the mind; relating to things you can see or touch.
🇨🇳 身体的；物理的；物质。
中考
Doing physical exercise every day is good for your health.
每天做体育锻炼对你的健康有益。
高一
The doctor emphasized that mental health is just as important as physical well-being.
医生强调心理健康与身体健康同样重要。
transfer
🇺🇸 To move from one place to another; to move something/someone from one place to another.
🇨🇳 转移；调动；转乘
中考
We need to take a bus first and then transfer to the subway to get there.
我们需要先坐公交车，然后转乘地铁去那里。
高一
The company decided to transfer the manager to the London branch next month.
公司决定下个月将这位经理调往伦敦分公司。
pressure
🇺🇸 The force produced when something presses against something else; a feeling of worry or anxiety.
🇨🇳 压力；压。
中考
Students are often under a lot of pressure before final exams.
期末考试前，学生们通常承受着很大的压力。
高一
Peer pressure can significantly influence the choices that teenagers make.
同辈压力会显著影响青少年所做的选择。
value
🇺🇸 The importance or worth of something; principles or standards of behaviour.
🇨🇳 价值；价值观；重。
中考
This old photo has great value to my grandmother.
这张旧照片对我祖母来说很有价值。
高一
Education helps students understand cultural values and develop their own judgment.
教育帮助学生理解文化价值观并发展他们自己的判断力。
process
🇺🇸 A series of actions or steps taken in order to achieve a particular end.
🇨🇳 过程；进程；加工
中考
Learning English is a step-by-step process.
学习英语是一个循序渐进的过程。
高一
The manufacturing process has been improved to reduce pollution.
制造工艺已经得到改进以减少污染。
virus
🇺🇸 A very small living thing that causes infectious illnesses.
🇨🇳 病毒
中考
The doctor said my cold was caused by a virus.
医生说我的感冒是由病毒引起的。
高一
Scientists are working around the clock to identify the origin of the virus.
科学家们正在夜以继日地工作以确定病毒的来源。
provide
🇺🇸 To give something to someone or make it available for them to use.
🇨🇳 提供；供。
中考
The school provides us with free lunch every day.
学校每天为我们提供免费午餐。
高一
The government aims to provide affordable housing for low-income families.
政府旨在为低收入家庭提供经济适用房。
vitamin
🇺🇸 A natural substance found in food that is necessary to keep your body healthy.
🇨🇳 维生。
中考
Oranges are rich in Vitamin C.
橘子富含维生素C。
高一
A balanced diet usually provides all the essential vitamins your body needs.
均衡的饮食通常能提供身体所需的所有必需维生素。
purpose
🇺🇸 The reason for which something is done or created or for which something exists.
🇨🇳 目的；意。
中考
What is the purpose of your visit to Beijing?
你访问北京的目的是什么？
高一
He arrived early for the purpose of getting a good seat.
他早到的目的是为了占个好座位。
weight
🇺🇸 The amount that someone or something weighs; how heavy something is.
🇨🇳 重量；体。
中考
You should exercise more if you want to lose weight.
如果你想减肥，你应该多做运动。
高一
The sheer weight of the evidence made it impossible to deny the scientific theory.
确凿的证据分量让人无法否认这一科学理论。
recover
🇺🇸 To return to a normal state of health, mind, or strength.
🇨🇳 恢复；康。
中考
It took my grandfather a few weeks to recover from his cold.
我祖父花了几周时间才从感冒中康复。
高一
The tourism industry is beginning to recover after the long period of travel restrictions.
经过长时间的旅行限制后，旅游业正开始复苏。
workout
🇺🇸 A session of vigorous physical exercise or training.
🇨🇳 锻炼；训。
中考
A 30-minute workout every day is good for your health.
每天30分钟的锻炼对你的健康有益。
高一
She designed a high-intensity workout routine specifically to improve her endurance for the marathon.
她设计了一套高强度的锻炼流程，专门为了提高她跑马拉松的耐力。
reduce
🇺🇸 To make something smaller or less in amount, degree, or size.
🇨🇳 减少；降。
中考
We should reduce the use of plastic bags to protect the environment.
为了保护环境，我们应该减少塑料袋的使用。
高一
The new government policy aims to reduce poverty by creating more job opportunities in rural areas.
这项新政府政策旨在通过在农村地区创造更多就业机会来减少贫困。
wrist
🇺🇸 The joint connecting the hand with the forearm.
🇨🇳 手腕
中考
Be careful not to hurt your wrist when you play tennis.
打网球时要小心，别伤了手腕。
高一
The doctor examined her swollen wrist and determined that it was sprained, not broken.
医生检查了她肿胀的手腕，断定是扭伤而不是骨折。
regular
🇺🇸 Happening over and over again at the same time or in the same way; usual or normal.
🇨🇳 定期的；有规律的；常规的
中考
You should do regular exercise to stay healthy.
你应该做有规律的运动来保持健康。
高一
The committee holds regular meetings on the first Tuesday of every month to discuss progress.
委员会在每个月的第一个星期二举行定期会议以讨论进展。
yogurt
🇺🇸 A thick, white liquid food made from milk fermented by bacteria, often flavored with fruit or sugar.
🇨🇳 酸奶
中考
I like to drink a cup of yogurt after dinner.
我喜欢晚饭后喝一杯酸奶。
高一
Greek yogurt has become increasingly popular because it contains higher protein levels than traditional varieties.
希腊酸奶变得越来越受欢迎，因为它的蛋白质含量比传统品种更高。
Study Mode - No Submission Needed
Part 1: Challenge
🎯 Spelling Bee: Listen to the definition or audio, then spell the word.
疾病，病
An illness affecting humans, animals, or plants.
矿物；矿物质
A natural substance such as coal, salt, or oil found underground.
维生。
A natural substance found in food that is necessary to keep your body healthy.
谷物；颗。
The seeds of crops such as corn, wheat, or rice.
请拼写此单词
Listen and spell.
手腕
The joint connecting the hand with the forearm.
功能；作用；运行
The purpose that something has, or the work that something does.
限制；界限；限度
A point beyond which something cannot or may not go; to stop something from increasing.
Part 2: Word Selection
during weight guidelines regular imagine reduce physical value
We need to pay attention to our mental health as well as our health.
To ensure that all the teachers and students can use the lab correctly, the school provided a few .
Ben was too heavy before. Now he has lost a lot of and become thinner.
The galaxy is a tremendous system that we can never .
Their meetings are held on every Saturday, from 3:00 to 5:00 p.m.
The core of the organisation is Equal , which means treating everyone equally.
The couple travelled in Europe and met many interesting people their stay in those western countries.
If you want to keep fit, you need to the intake of sugar.
Part 3: Unscramble
y d i r a
r g u t y o
t a r s f n e r
e d n e l o p e m v t
r l e c e p a
m l u s c e
Part 4: First Letter
To protect the environment, we first need to r the use of private cars.
Tim is a r customer of our shop. He buys a lot of things from us every weekend.
To live a greener life, one must choose more green vegetables and eat less p food.
Though basketball is a team sport, it also needs i players to do his/her part.
Therefore, we believe a third test will be n to see if these abilities have been learned by all the students.
Please visit our website to find answers to those f asked questions.
Part 5: Reading
We all know that sleep is [1] to your [2] and mental health. But, how can we know whether we're [3] sleeping well? For people who work during the night, their sleep probably does not look [4] like other peoples' sleep. It can be hard to measure your sleep patterns against those of the people around you.



On [5] , adults should optimally receive between seven and nine hours of sleep each night, but those needs vary [6] . For example, some people feel best with eight hours of sleep, while others do well with six to seven hours at night and daytime napping. Some people feel okay when their sleep schedule changes, while others feel very affected by a new schedule or even one night of insufficient sleep.
1
A. impossible
B. careful
C. essential
2
A. physical
B. initial
C. chemical
3
A. carefully
B. actually
C. peacefully
4
A. exactly
B. luckily
C. normally
5
A. purpose
B. average
C. route
6
A. obviously
B. occasionally
C. individually
Final Results
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